Archive for November 2011
What You don't Know About Wheat Might Make You Fat. Sick and Old with Dr. William Davis
Since 2004, Dr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Yourself Back to Health, has served as Medical Director of the heart disease prevention and reversal program, Track Your Plaque, an international meeting-of-the-minds to generate a collective effort to find better solutions to the scourge of heart attack and heart disease. In an effort to assist people, as well as his patients, reduce blood sugar–high in over 80% of people nowadays– he asked them to eliminate wheat, including whole grain products, based on the simple fact that wheat products increase blood sugar more than nearly all other foods. The unexpected result: Incredible weight loss; relief from acid reflux and the gas, cramping, and diarrhea of irritable bowel syndrome; increased energy, more stable moods, and deeper sleep; relief from arthritis, including rheumatoid arthritis; dramatically improved cholesterol values; reduced blood pressure and inflammatory measures, and on and on. It became clear that this was no coincidence. This was real. And it was all due to eliminating this thing being sold to us called wheat.
The unexpected results I witnessed in my heart disease prevention program led him to believe that these observations applied to more than my patients and online following. This was a widespread societal problem. It became clear that “wheat” consumption was responsible for an incredible amount of the human illness, obesity, and suffering we are all witnessing on an unprecedented scale. So Wheat Belly represents the distilled experience and lessons I’ve learned over these last several years, lessons learned by accident in my quest to help solve the dilemma of heart disease.
He is a 1985 graduate of the St. Louis University School of Medicine and the Ohio State University Hospitals for training in Internal Medicine and Cardiovascular Diseases. I even trained in advanced cardiac catheterization techniques and coronary angioplasty in the Case-Western Reserve University system in Cleveland, Ohio.
He practices preventive cardiology in Milwaukee, Wisconsin.
His latest book is The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys.
Renewing Your Skin, Joints, Organs and Tissues with Collagen - The Anti-Aging Molecule with Sally By
Sally Byrd, a board certified and registered traditional naturopath , a Licensed Massage and Body Therapist-LMBT , Author and an MIFHI –Master of the Institute Individuality, spearheaded by Dr. Peter D’Adamo, the formulator of the popular blood type and genotype dietary guidelines back by epigenetic research. With over 30 years of professional experience she has amassed a wealth of knowledge in the field of nutrition and aging well. Her career includes supplement formulation, training and education, and radio appearances with cutting edge ethical companies with a focus for optimal health using global anti-aging techniques. She has hands-on experience as a founding partner and nutritional expert with Progressive Heath Strategies, a wellness center founded in 1996 in Fayetteville, NC which is still assisting people with their health . Sally is the co-author of two books; “Are Your Kids Running on Empty?” and “Mom, I’m Hungry, What’s for Dinner” with Ellen Briggs. She is a well-known as a crusader for wellness and longevity and is personally committed to inspiring positive dietary changes in people’s lifestyles through her international seminars and online blog; www.whatsallysays.com.
Guest: Peter Bregman
Peter Bregman is a strategic advisor to CEOs and their leadership teams.He began his career teaching leadership on wilderness and mountaineering expeditions with Outward Bound and the National Outdoor Leadership School. Peter has advised CEO and senior leaders in many of the world’s premier organizations, including American Express, Deutsche Bank, JPMorgan Chase, FEI, GE Capital, Merck, Clear Channel, Nike, UNICEF, and many others.
He moved into the consulting field with the Hay Group and Accenture. In 1998 he founded Bregman Partners, a global management consulting firm.
He is the author of 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done and Point B: A Short Guide To Leading a Big Change. Peter is a regular contributor to Harvard Business Review, Fast Company, and Forbes, National Public Radio (NPR), Psychology Today, andCNN.
Peter earned his B.A. from Princeton University and his M.B.A. from Columbia University. http://peterbregman.com