Episodes
Thursday Oct 25, 2012
10/25/12 - Whole Foods and Breast Cancer - 10/25/12
Thursday Oct 25, 2012
Thursday Oct 25, 2012
The Whole-Food Guide Breast Cancer Survivors with Helayne Waldman, Ms, EdD Millions of breast cancer survivors have two things in common: a renewed gratitude for their good health and a recharged commitment to taking care of their bodies. Learn how to rebuild health after survive breast cancer and reduce the chance of breast cancer recurrence. Eeryone will benefit form this interview. Learn the keys for optimizing your hormonal balance and well being, After a long career in media and education, Helayne Waldman decided to pursue her passion for nutrition and healthy living at Bauman College of Holistic Nutrition. Upon graduating, she opened a practice in Oakland, California where she specializes in breast cancer support, weight and blood sugar management and healthy aging. She is a current faculty member at Bauman College, on the Board of The Annie Appleseed Project (advancing education and advocacy for people with cancer) and writes and lectures widely in the San Francisco Bay Area. http://www.wholefoodguideforbreastcancer.com
Thursday Oct 18, 2012
What Women Must Know - Concussions and your Brain with Dr. Robert Cantu - 10/18/12
Thursday Oct 18, 2012
Thursday Oct 18, 2012
Thursday Oct 11, 2012
What Women Must Know - Natural Nerve Cures with Dr. Bob Martin - 10/11/12
Thursday Oct 11, 2012
Thursday Oct 11, 2012
Thursday Oct 04, 2012
What Women Must Know - Fred Hahn - 10/04/12
Thursday Oct 04, 2012
Thursday Oct 04, 2012
Learn the Secret to Strengthening Heart and Bones, Enhancing Flexibility, Burning Fat and Improving Athletic Performance with Fred Hahn This "revolutionary method of strength training that far exceeds the benefits of almost any other kind of exercise" Fred Hahn has been involved in exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He began training clients in the early 1980s at several of NYC's leading health clubs, including the Equinox and New York Health and Racquet Club. He began developing his Slow Burn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC. In 1994, along with one of New York’s leading orthopedic surgeon’s he co-founded and directed Metro Sportsmed, a private physical therapy clinic located at New York Methodist Hospital in Brooklyn, New York which now has multiple locations throughout the NYC area. In June of 1998, Fred founded and established Serious Strength Inc., a Slow Burn personal training and rehabilitative exercise center in NYC. His clients include top CEOs, celebrities, bestselling authors, journalists and TV personalities. In an effort to provide the best nutritional guidance possible for his clients, Fred initiated an intellectual partnership with the authors of the New York Times bestselling book Protein Power, Drs. Michael and Mary Dan Eades and together authored The Slow Burn Fitness Revolution (Jan. 2003, Random House/Broadway Books). It is one of the best selling fitness books in Random House history. His new book Strong Kids Healthy Kids (AMACOM 2008) teaches parents and their children how to lift weights safely and how to eat healthfully by following a low carbohydrate eating plan. Fred has appeared on the NBC’s The Today Show, CNN’s The Biz, WABC Morning Show, NBC Live at Five, Fox Five News, ABC Eyewitness News and more. He has been interviewed by the New York Times and the Washington Post and appears on radio shows around the country, including National Public Radio and WFAN in New York City, and many more. Fred has lectured extensively on exercise including Princeton University, Chelsea Piers, Hospital for Joint Diseases, Mt. Sinai Hospital as well as abroad. He was a senior staff writer for Women’s Basketball Magazine and has his articles published in numerous fitness publications. Fred is a board member of the Nutrition and Metabolism Society. He is professionally certified by the American Council on Exercise.