Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. He is the founder of the Four Winds Society and Light Body School, which trains certified energy medicine practitioners. The Light Body School is internationally recognized as the Gold Standard in shamanic education, bridging ancient shamanic wisdom teachings with cutting-edge practices in nutrition, biology, and neuroscience.   Dr. Villoldo is the author of 17 books.  His newest book, The Heart of the Shaman: Stories & Practices of the Luminous Warrior, published by Hay House.  thefourwinds.com 

Here is a brief video with Dr. Villoldo demonstrating a simple, yet powerful breathing meditation. 

https://www.youtube.com/watch?v=qnRuWE3HQ7A

 

 

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