What Women Must Know - 08/14/14

Accessing Your Brain’s Power through Mindfulness to Heal, Balance Hormones, Reduce Stress and  Become More Successful  with Dr. Mark Waldman

Mark Waldman has authored 12 books, including the national bestseller How God Changes Your Brain which Oprah selected as one of the nine "Must Read" books for 2012. Considered one of the world’s leading experts on consciousness, communication, and the brain, Mark is on the Executive MBA faculty at Loyola Marymount University and also teaches at Holmes Institute.

His research has been published in journals throughout the world and his work has been featured in Time Magazine, the Washington Post, the New York Times, Forbes, Entrepreneur, and Oprah Magazine.  He has appeared on hundreds of radio and television programs, including PBS and NPR, and his TED Talk has been viewed by more than 100,000 people.  He received the Distinguished Speaker award from the Mind Science Foundation and he travels throughout the world teaching Compassionate Communication.

 He recently created a new brain-training program called NeuroWisdom 101: 58 lessons guiding listeners through the 6 levels of human consciousness to build positivity, emotional resilience, and work-satisfaction.  You can reduce stress and anxiety by practicing these mindfulness exercises for just a few minutes each day. It is now being used in teaching environments, health centers, and businesses throughout the world. 

http://neurowisdom.com/2014/101/