Learn  how to fix your digestive problems and lose weight permanently, by changing the way you eat and altering your gut bacteria.


An author, educator, and integrative clinical nutritionist, Kathie Swift is recognized nationally as a dietitian who is making a difference. Kathie maintains a food-centric and heart-core approach to health and healing, weaving in mind-body medicine, Qigong and other movement practices along with integrative nutrition therapies. She founded and directed cutting-edge nutrition programs at both Dr. Mark Hyman’s UltraWellness Center and Canyon Ranch in Lenox, MA. She is the co-author of The Inside Tract: Your Good Gut Guide to Health and a contributing author to Dr. Hyman’s NY Times Bestseller UltraMetabolism. Kathie is the Education Director for Food As Medicine, a professional nutrition training program for physicians and other healthcare givers and a lead teacher in the Healthy Living programs at Kripalu Center for Yoga & Health.  Kathie teaches her audiences and readers how to create vibrant, nourishing lives combining the very best of modern science, nature and wisdom. Her latest book is  The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat, with co-author Joseph Hooper. 

What Women Must Know
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